A Simple Walking Plan For Senior Citizens - Audio Training Kit - Have Better Health And A Fuller Life - Learn How Walking Improves Your Ability To Make Decisions, Solve Problems, And Focus. Even Small Doses Of Walking, Like A 15-minute Trek, Can Increase Your Brain Power. - Promotes Physical Activity - Boosts Brain Power - Aids In Long-lasting Weight Management

  • * EFFECTIVE! Promotes physical activity lets you Learn How studies have shown that people who are physically active, live longer and feel better. ... faster and easier than ever before
  • * DELIVERS! Boosts brain power permits you to Learn how walking improves your ability to make decisions, solve problems, and focus. Even small doses of walking, like a 15-minute trek, can increase your brain power. - Today
  • * CRITICAL! Aids in long-lasting weight management gives you the power to Learn just how walking burns calories and fights unwanted pounds. - FAST!
  • * GETS THE JOB DONE! Requires only a modest investment of time and money provides you the ability to Learn how walking for 30 minutes a day can be split up into shorter sessions of two 15-minute walks or three 10-minute walks. Even walking to the bus or train stop counts and Fancy gear or equipment are not needed to walk, just a good pair of shoes. - With Ease
  • * BRILLIANT! May lead to reduced insurance costs makes it so you can Learn how Sedentary behavior results in higher health care costs. - 100% foolproof
A Simple Walking Plan for Senior Citizens is for every Senior Citizen who Wants to walk daily but does not always have the motivation or energy to do so. Here's a huge problem you face right now. It's walk on a consist basis. But that's not the end of your problems with Promoting physical activity. What makes this even worse is the fact that without proper diet and exercise it will negatively impact my health! Which means you won't look and feel your best and your self-confidence and health will

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Seniors Housing by National Investment Conference Board Sta (English) Hardcover

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Seniors Housing: By National Investment Conference Board Sta
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