How exactly does cardiovascular exercise help you burn fat?

Question by Raven: How exactly does cardiovascular exercise help you burn fat?
How exactly does cardiovascular exercise help you burn fat? What is your body going through when you’re doing cardio?

Best answer:

Answer by malica
Doing cardio exercise requires a lot of energy. If you haven’t increased your food intake to make up for your body’s increased need for energy, it will go to its energy reserves – your body fat. Body fat has always been your body’s way of storing any excess energy (calories) you eat for later (in case of famine for example, or just between hunts).

The same mechanism comes in to play if you eat less. Your body still needs more energy than it has available from food, so it’ll convert your fat back to energy to make up the deficit.

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Filed under: Fitness

Psoriasis and psoriatic arthritis: Dr Arvind Kaul, Royal Free Hospital

A lecture for trust members and the public by Dr Arvind Kaul consultant in rheumatology / acute medicine, Royal Free London NHS Foundation Trust, Thursday 11…
Video Rating: 4 / 5

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Filed under: Arthritis

Only human -Make me normal – Autism & Asperger’s syndrome

A documentary about children and teenagers with Autism and Asperger’s syndrome at a special school in the UK.

Question by Randy: Can insurance companies deny coverage for someone because they have a child with Autism?
My son has autism. I am currently employed and have insurance through my work. I am planning on moving and taking a new job but I am worried that I will not be able to get insurance for my son if I move. If anyone knows anything about this please help.

Thanks,

Randy S.

Best answer:

Answer by Tigg
No but they will not provide coverage for anything stemming from his condition.

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Filed under: Autism

How to smoke meats in your oven & Dollar Tree Haul

This is the procedure I use to smoke meats that our family uses for greens, beans, black eyed peas, soups, etc. Recipe includes meats of your choice, 1 bottl…

Out now on Beatport http://www.beatport.com/release/moon-lovers-ep/1120835 www.pincer-movement.me.

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Filed under: Nutrition

Seniors travel more nowadays – Tracfone

http://www.seniorvaluecellphone.com/ The Tracfone designed for seniors! Handset design is specifically aimed at making the phone easier to use for the elderly.

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Filed under: Seniors Health

Q&A: What is important to stress to the client if they are starting antibiotic therapy?

Question by Nothing: What is important to stress to the client if they are starting antibiotic therapy?
What is important to stress to the client if they are starting antibiotic therapy?
State/Give 5 things please.

Best answer:

Answer by TweetyBird
Why they need the antibiotic. What the name of the drug is. The dosage. How many times during a 24-hour period they will need to take it. How long they will need to take it. Whether they need to take it with food, on an empty stomach, with a full glass of water or is it’s unaffected by food. What results they can expect and when. Common side effects and what to do if they occur. Less common and life-threatening side effects and what to do these should these occur.

Some antibiotics make a person with certain infections noncontagious after having been on it for 24-48 hours. A group A Strep pyogenes throat infection is one example. If this applies, the patient should be made aware of it.

I stress far more than 4 things.

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Filed under: Health




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