One of our favourite foods for our family is Quinoa. Quinoa is considered by some a Superfood. Its become super-trendy the last few years. Its not really a grain but a sudo-grain that is similar to ancient grains. Its really a seed that is commonly found in South America. Its a complete protein providing all the 8 essential amino acids which is very rare in the plant family. Generally, a complete protein can only be found in animal products. So, its also high in fiber, calcium, magnesium and high in iron.

Being in the goosefoot family means it’s more closely related to beetroot, chard and spinach than to cereals. People of South America have been eating this beneficial food for thousands of years. Quinoa sounds perfect!! So what is the problem? The only issue you need to consider that I would like to address is the problem with saponins and your intestines. So, what is Saponins?

|Quality Quino Brands|

1. Alter Eco Fair Trade Rainbow Quinoa, 14-Ounce (Pack of 2)
https://amzn.to/2ynxliU (.95)

2. TruRoots Organic Quinoa 100% Whole Grain Premium Quality, 4 lbs
https://amzn.to/2MBepjz (.99)

3. TruRoots Organic Quinoa 100% Whole Grain Premium Quality, 4 lbs (Pack of 2)
https://amzn.to/2LX1RCb (.99)

4. Viva Naturals – The FINEST Organic Quinoa, 100% Royal Bolivian Whole Grain, 4 LB Bag
https://amzn.to/2lhZdve (.99)

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I Can’t See by Superfood
Bambino. Out Now – http://dirtyhit.lnk.to/bambino

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Celine Dion – My Heart Will Go On (Karaoke Version)

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Swimming Anatomy

Swimming Anatomy

  • Human Kinetics
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, a

List Price: $ 24.95 Price: $ 7.95


Speedo Aqua Fit Swim Training Gloves, Royal, Medium

  • Webbed fingers and rubber palm
  • Adjustable wrist closure
  • Flexible webbing for water resistance training
  • Increases propulsion through water
A Neoprene glove with webbed fingers and a rubber palm with adjustable wrist closure and ultra flexible webbing for use during water resistance training. Helps create smoother movement in the water for a more comfortable upper body workout. They also add propulsion through the water. Ideal for water aerobics and pool workouts.

List Price: $ 22.99 Price: $ 15.75

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Biotin (High Potency) 5000mcg Per Veggie Softgel; Enhanced with Coconut Oil for better absorption; Supports Hair Growth, Glowing Skin and Strong Nails; 120 Mini-Veggie Softgels; Made In USA.

Biotin (High Potency) 5000mcg Per Veggie Softgel; Enhanced with Coconut Oil for better absorption; Supports Hair Growth, Glowing Skin and Strong Nails; 120 Mini-Veggie Softgels; Made In USA.

  • FEATURES: High Potency Biotin 5000iu in cold-pressed Organic Coconut Oil
  • BENEFITS: Studies suggest Biotin may support Healthy Hair, Skin and nails*
  • PREMIUM: The Only Non-GMO Project Verified Biotin softgel available
  • QUALITY: 3rd Party non-GMO certified by the IGEN program. Made in the USA
  • GUARANTEE: 90-Day Money-Back Guarantee! If you don't see results within 90 days, simply return your Biotin for a full refund of your purchase price. NOTE: Do not take this product if your skin is prone to acne
WHAT IS BIOTIN
Biotin plays a key role in the body. It supports the health of the skin, nails, hair, digestive tract, metabolism, and cells. Some studies show a direct link between Biotin supplementation and hair growth. HOW IT WORKS
Biotin Is An Essential Part Of Enzymes In The Body That Break Down Substances Like Fats, Carbohydrates, And Others. Biotin Deficiency Can Affect The Health And Growth Of Nerves And Bones, Possibly Leading To Hair Loss, Dermatitis, Or Neurological Symptoms. Wi

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Puritan’s Pride Mega-Potency Vitamin D3 5000 IU (200 Softgels)

$7.98
End Date: Wednesday Nov-14-2018 10:01:08 PST
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Multivitamin Mineral for Men, Best High Potency Mens Vitamin, Non-GMO Supplement
$25.95
End Date: Tuesday Nov-13-2018 5:07:16 PST
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

  • Flatiron Books
New York Times Bestseller

“This book may help those who are susceptible to illnesses that can be prevented.”
―His Holiness the Dalai Lama

“Absolutely the best book I’ve read on nutrition and diet”
–Dan Buettner, author of The Blue Zones Solution

From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of dis

List Price: $ 29.99 Price: $ 6.00


Factfulness: Ten Reasons We're Wrong About the World--and Why Things Are Better Than You Think

INSTANT NEW YORK TIMES BESTSELLER“One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates

“Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.” —Melinda Gates

"Factfulness by Hans Rosling, an outstanding in

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Liver Health & Liver Detox Support Formula, Milk Thistle, Artichoke, Ginger
$19.95
End Date: Sunday Nov-18-2018 20:03:49 PST
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Brand New Mannatech Optimal Health Support Packets OSP EXP2018/10
$49.99
End Date: Tuesday Nov-20-2018 10:30:14 PST
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OPTIMUM NUTRITION Essential Amino Energy Plus Electrolytes Sparkling Hydration Drink, Juicy Strawberry, 12 Count Reviews

OPTIMUM NUTRITION Essential Amino Energy Plus Electrolytes Sparkling Hydration Drink, Juicy Strawberry, 12 Count

  • Start fast and finish strong in the gym or on the field. ESSENTIAL AMIN.O. ENERGY PLUS ELECTROLYTES Sparkling Hydration Drink offers a combination of 5 grams of Amino Acids to support muscle recovery, 100 mg of Caffeine from natural sources to support energy and focus, and electrolytes to support performance, endurance and active living.
  • 100 mg of Caffeine from Natural Sources
  • 5g of Amino Acids
  • Plus'd Up with electrolytes: Sodium, Potassium, Chloride, Magnesium
  • ZERO Sugar with only 5 calories per serving
Optimum Nutrition Essential AMIN.O. ENERGY PLUS ELECTROLYTES Sparkling Hydration Drink, Strawberry 12 oz

List Price: $ 24.99 Price: $ 24.99


Devotion Nutrition Protein Powder, 20-22g Protein, 1g MCT, High Protein, Low Carb, Whey/Casein Blend, Smooth Mix, 2lb Tub (Angel Food Cake)

  • Includes 1 (2lb Tub) Devotion Nutrition Angel Food Cake Protein Powder
  • Ideal for blending into shakes and baking into food. It will keep your high protein pancakes, waffles and baked snacks moist and smooth.
  • 22 Grams of Protein - Low Carb - Gluten Free - Fiber Blend - Delicious Taste
  • Made with a balanced formula of 80% isolated whey and 20% miscellar casein protein
  • Contains six digestive enzymes and a full gram of MCT (medium chain triglycerides) making it easy on the stomach with no bloating
Devotion Nutrition's Angel Food Cake Protein Powder is one of the best tasting protein powder ever created. Made with a proven and balanced formula of 80% isolated whey and 20% miscellar casein protein, Devotion Nutrition Protein delivers sustained amino acids to your body in the richest, creamiest, easiest blending formula ever created. Containing six important digestive enzymes and a full gram of MCT (medium chain triglycerides) Devotion is easy on the stomach with no bloating, and no sugar to

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Optimum Nutrition Amino Energy 30 Servings & 65 Servings ALL FLAVORS
$3.50
End Date: Monday Oct-29-2018 16:26:31 PDT
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Optimum Nutrition Micronized Creatine Powder 150/300/600/1200/2000g Unflavored
$17.45
End Date: Friday Oct-26-2018 18:20:10 PDT
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