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Ur Liv med autism: En blick från Mimmi

“Det tog ju många veckor innan jag kände att jag fick ögonkontakt och när det kommer blir man ju så otroligt glad.” Mimmis Liv med autism berättar om barn oc…
Video Rating: 5 / 5

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Filed under: Autism

Learn Fruits Song For children – 3D Animation English Nursery rhymes

Learn Fruits Song For children - 3D Animation English Nursery rhymes

Learn Fruits Song For children – 3D Animation English Nursery rhymes Fruits songs.
Video Rating: 3 / 5

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Filed under: Nutrition

Marines Conduct a Spartan-like Exercise

Marines with Alpha Company, 1st Battalion, 1st Marine Regiment, conduct riot control formations during a nonlethal weapons exercise in Camp Pendleton, Calif….

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Filed under: Fitness

How does regular exercise increase the six dimensions of wellness?

Question by Logic: How does regular exercise increase the six dimensions of wellness?
The six dimensions of wellness are physical, emotional, spiritual, intellectual, environmental, and social. How does regular exercise contribute and enhance these dimensions? I understand how it enhances the physical dimension but what about the rest? Thanks for looking.

Best answer:

Answer by Charles
1. Emotional And Intellectual

One theory for some of the benefits of exercise include the fact that exercise triggers the production of endorphins. These natural opiates are chemically similar to morphine.

2. Spiritual

Some of the common thought on this is that when we are more in tune physically we are more in tune spiritually. We find our unique place in the universe and question if there is more.

3. Environmental

When we are exercising we are more likely to take care of ourselves and the things we are surrounded with (our environment). It is a mindset that uplifts.

Know better? Leave your own answer in the comments!

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Filed under: Health

ADD/ADHD Documentary And How You Can Manage It Better

No copyright infringement intended. COPYRIGHT BIG BRAIN PRODUCTION INC. 2009. The aim for the upload is to help educate people diagnosed with ADD and how the…
Video Rating: 4 / 5

David Anderson is the Seymour Benzer Professor of Biology at Caltech and an investigator of the Howard Hughes Medical Institute. David received an A.B. at Ha…

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Filed under: Autism

Cholesterol, Statins, The Truth Revealed! Part 1 – MUST SEE!

http://www.TheCholesterolMyth.net Pharmacist and Natural Health Consultant Niraj Naik MPharm attempts to give cholesterol, a substance found in every human b…
Video Rating: 4 / 5

http://naturalhealthsherpa.com/the-8-biggest-myths-about-cholesterol/522603–As I recently discussed on the Dr. Oz Show, the Great Cholesterol Myth has been …
Video Rating: 4 / 5

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Filed under: Heart

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