Dr. Mike Vanderschelden explains this commonly misused word and lists the top 5 Superfoods that you should start incorporating into your daily diet.

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A healthy lifestyle begins with a healthy diet. Join http://www.WatchMojo.com as we count down our picks for the top 10 healthiest foods. WatchMojo will be launching a game show soon, get a leg up on the competition by visiting the trivia section of this video: http://watchmojo.com/video/id/13105/#trivia

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