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Dave Feldman and Dr. Eric Berg help explain the complexities of cholesterol, lipids, LDL, HDL as it relates to its true functions and purposes. Dave Feldman delivers this lecture at the Healthy Keto Summit. You will learn all about the basics and even see a skit put on by Dave to help you get the knowledge of this confusing topic.

When someone starts a ketogenic diet, they may have a temporary spike in cholesterol and LDL and if you don’t understand why this, you can be scared and stop the program. This is why this topic is very important.

Here are some basic definitions used in Dave Feldman talk during the keto health summit about cholesterol, and also its purpose.

Cholesterol is not a fat, but it is a fat-like waxy substance and the body makes 3,000mg (75%). It is a part of the plaquing but it is not the cause.

Triglyceride (are also called lipids) – it is a type of fat that makes up your fat cell.

Purpose of Cholesterol
• Provides raw materials to certain hormones
• Makes up all of the cellular membranes (the outer shell)
• Makes up brain and part of the nervous system
• Helps make bile and vitamin D

Lipoproteins – these are basically carriers that is used to transport fat and cholesterol through the body.

5 Types of Lipoproteins
• Chylomicron or (ultralow density lipoprotein) – carries the dietary fat from the intestine to the cells
• VLDL (very low density lipoprotein) – carries fat (from body) from liver to cells
• IDL (intermediate density lipoprotein) – Intermediate step
• LDL (low density lipoprotein) – carries fat / cholesterol from liver to cells
• HDL (high density lipoprotein) – carries excess cholesterol back to liver

Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis

Find Your Body Type: http://bit.ly/BodyTypeQuiz

Dr. Berg explains cholesterol and where most of it comes from. Is eating certain foods or avoiding certain goods, really helping to lower your cholesterol?

High cholesterol, also known as hypercholesterolemia, is a major risk factor for heart disease and stroke. Abnormal levels of LDL cholesterol or HDL cholesterol are treated with a low-fat diet, exercise, and medications such as statins. But, there maybe a better way. Watch the video.

Dr. Eric Berg DC Bio:

Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis
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