Swimming Anatomy

  • Human Kinetics
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, a

List Price: $ 24.95 Price: $ 17.77


Speedo Aqua Fit Swim Training Gloves, Royal, Medium

  • Webbed fingers and rubber palm
  • Adjustable wrist closure
  • Flexible webbing for water resistance training
  • Increases propulsion through water
A Neoprene glove with webbed fingers and a rubber palm with adjustable wrist closure and ultra flexible webbing for use during water resistance training. Helps create smoother movement in the water for a more comfortable upper body workout. They also add propulsion through the water. Ideal for water aerobics and pool workouts.

List Price: $ 22.99 Price: $ 16.09

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