Question by curious: What are ways to exercise without equipment?
I’m trying to lose weight. I’m only 15 years old and it’s hard for me to go to a gym or to buy exercise equipment to exercise in the house. The only thing really holding me back from going on a diet is exercise because i know it’s hard to lose weight without exercise. Could someone help me?

Best answer:

Answer by x_Super_Social_Superstar_x
1. Dont diet.
2. What do you do in PE lessons?!?!!?
One way which helps me is running. When I first started I ran round the block for… a week. And towards the end I was quite comfortable with running that distance. After that week I ran round a bigger space.
Cycling can help too!
Or dancing! Dance mat games often have a work out mode on them, or just pretend you’re a super dancing diva and dance and skip and jump wherever you go!

What do you think? Answer below!
.
.
Bridalfit
Proven Diet & Exercise Program To Lose Upto 15 Kgs In 100 Days & Be Fit On Your Wedding Day. If You Are The Bride, Look Like Cinderella And If You Are The Bridegroom, Look Like Macho Man. Tried And Tested. No Crash Diet. Simple Exercises.
Bridalfit
.
.
.

Share

Tagged with:

Filed under: Fitness

Like this post? Subscribe to my RSS feed and get loads more!