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Resveratrol – Old Made New


The old saying goes, “Everything old is new again.”  When it comes to aging and your health, that’s not such a bad thing, is it?
The Ancient Romans had a secret weapon in the fight to stay young and healthy.
Twenty odd years ago, modern scientists discovered the so-called French Paradox, where despite diets significantly higher in fat and calories, the French had significantly lower rates of heart disease and cardiac arrest than the rest of Western culture.
Now, thanks to research into resveratrol and the development of resveratrol supplements, that same secret is available to everyone.

The Secret of Resveratrol

What the French and Ancient Roman diets have in common is red wine.  The Romans even had a saying – In Vino Sanitas – “In wine there is health.” That’s because red wine contains some of the highest naturally occurring amounts of resveratrol, a powerful anti-oxidant.
Grapes, blueberries, cranberries, pomegranates and other fruit produce resveratrol as protection against sun damage and fungal diseases.
It helps prolong the life and health of the fruit.  Something in the fermentation involved in turning grapes into red wine intensifies the amounts of resveratrol released.
This magic of nature provided all those Romans and Frenchmen with a veritable fountain of youth.
You simply can’t consume enough red wine anymore, however, thanks to pesticides that prevent the grapes from producing large amounts of resveratrol.
Naturally derived resveratrol can be found safely and effectively in dietary supplements, providing you with all the anti-aging health benefits of red wine without the hangover.

Resveratrol and Your Heart

Resveratrol will not keep you young and healthy forever.  It has been proven, in various studies, that it is good for the heart and circulatory system.  And that can help keep you feeling younger and healthier longer.

It acts as an anti-coagulant, inhibiting the formation of dangerous heart attack and stroke inducing blood clots.  It may even lower blood pressure.

Resveratrol has also been proven to slow cardiac aging. It acts on the cells to prevent the damage caused by natural aging. Preventing the damage slows the aging process. Thus, resveratrol leaves your heart younger and healthier than it found it.

 

Resveratrol and Cancer

Studies have shown that resveratrol may be effective in the treatment of some cancers. Resveratrol targets the cancer cells and makes them more susceptible to the effects of chemotherapy. It may also injure the cells internally, decreasing their ability to function as they would like. Resveratrol has a detrimental effect on the internal energy source of cancer cells, slowing their growth.

 

Resveratrol and Diabetes

A study released in 2008 showed that resveratrol was significant in improving the overall health of diabetics. Resveratrol prevents damage to blood vessels caused by the high level of glucose in a diabetic’s blood supply. By preventing this damage, resveratrol can actually prevent heart and kidney disease, as well as possibly preventing diabetic glaucoma. Resveratrol was shown to not only prevent blood vessel damage in some patients, but to actually mend and reverse vessel damage, as well. Healing this blood vessel damage may end diabetic neuropathy in hands and feet. Early research shows resveratrol may also help lower blood glucose amounts, and further study into this effect/benefit is underway.

Resveratrol and Other Ailments

Resveratrol can act as an anti-inflammatory, helping to reduce the effects of arthritis. Some studies have shown that resveratrol may help prevent or at least aid in the treatment of Alzheimer’s disease. Resveratrol seems to elicit the same effects on the body as a long-term reduced calorie diet – producing better cardiac and joint health, lower cholesterol, lower blood sugar, and lower blood pressure. Overall, resveratrol may just be one of the most powerful anti-aging anti-oxidants known to man. Most of today’s resveratrol supplements are derived from a Japanese plant, knotweed, shown to be almost as high in resveratrol as red wine. It is important when choosing a supplement to ensure that your source of resveratrol contains no “fillers” – sugars, gums, colors and the like – other than those ingredients needed to produce the pill or powder, as these added ingredients can have effects of their own, as well as decreasing the effectiveness of your supplement.

Resveratrol and Side Effects

No supplement, natural or otherwise, comes without some risks or dangers. While studies have shown that resveratrol carries few harmful side effects, a few precautions should be noted. Resveratrol’s anti-clotting properties make it vital that resveratrol not be taken with other medications or supplements that also serve as anti-coagulants. Since resveratrol is a plant-based phytoestrogen, women who are pregnant or nursing should not take resveratrol. Those on estrogen-based contraceptives, or hormone replacement therapies should not take resveratrol without first consulting with their obstetrician, as resveratrol may affect the way these other estrogen containing medications work. Likewise, women at risk for or survivors of breast cancer should not take resveratrol, either, as it has been shown to actually increase the risks of breast cancer. Taking high doses of resveratrol (greater than 500 mg daily) has been shown to cause joint stiffness and discomfort, especially in the hands and feet.

Resveratrol and You

Resveratrol, therefore, may not be for everyone. If you, like the Romans and French, want to experience the same anti-aging benefits of resveratrol, scientists recommend a daily dose between 300 and 500 mg. It may not be a fountain of youth, but resveratrol supplements may be the next best thing. And you can stay sober in the bargain.

 

 

 

 

 

 

 

 

 

 

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The Side Effects of Resveratrol

For the past few years, the popular molecule Resveratrol has been under intense scientific study in the scientific and medical communities and has shown miraculous results among test subjects from slowing down the growth of tumors to improving heart health and more.   But there are some side effects of Resveratrol that the user should be aware of before beginning any regimen that includes Resveratrol either in supplement or other forms.

 

Not Enough Evidence About the Safety of Resveratrol

Resveratrol is found in the natural world in peanuts, Japanese knotweed, blueberries, cranberries, pomegranates, and of course, in grapes (and subsequently, red wine made from grapes).   Anyone with much knowledge of the effects of alcohol on the body will know that if you drink too much red wine, you’ll get sick; this is, however, not due to the Resveratrol properties of the drink.  In fact, drinking red wine, although it does contain an abundance of Resveratrol, will not give you the effects of Resveratrol (unless you are drinking several full bottles of red wine daily – and if so, you have far worse problems than anything that Resveratrol could correct).

 

 

Because no one can tolerate that amount of red wine each day, supplements have been created that have varying strengths (and won’t cause you to become intoxicated).  The long term use of Resveratrol supplements on the human body cannot be touted as safe, however; the scientific community does not have enough information to make that declaration.

 

 

Let’s have a look at who should not take Resveratrol:

Because Resveratrol is associated with mild estrogenic activity that is not completely understood in the human population, women with estrogen sensitive condition, including some cancers should consult with her health care practitioner prior to taking Resveratrol supplements.

Children should not take Resveratrol.

Women who are pregnant, nursing mothers or those women who are trying to get pregnant should not take Resveratrol.

Resveratrol acts as a blood thinning agent, which negates its use among those people who are taking medication that thins the blood.

Anyone taking prescription medication of any kind should consult their doctor prior to taking Resveratrol.

 

Side Effects of Resveratrol

Although there are no completed Federal Drug Administration (FDA) trials on Resveratrol to render any accurate scientific evidence regarding the side effects of Resveratrol, so-called anecdotal side effects from users are generally reported as:

Dizziness often referred to as a “buzzed” feeling like a caffeine rush.

Insomnia that seems to appear out of nowhere and last for various periods of time.  Many Resveratrol users say that the insomnia symptoms fade after a few weeks.

Increases in blood pressure, sometimes dipping into the “high” range.

Intestinal side effects like stomach cramping and diarrhea; this may be due to the emodin content in certain Resveratrol supplements.

When choosing a Resveratrol supplement, it is always wise to choose a supplement made by a reputable manufacturer. As with any type of nutritional supplement, there are always some scandalous manufacturers out there who don’t use potent Resveratrol in their supplements – so going with a well-known or well-recommended supplement will maximize the benefits of Resveratrol.

For the past few years, the popular molecule Resveratrol has been under intense scientific study in the scientific and medical communities and has shown miraculous results among test subjects from slowing down the growth of tumors to improving heart health and more.  But there are some side effects of Resveratrol that the user should be aware of before beginning any regimen that includes Resveratrol either in supplement or other forms.

 

 

 

 

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Resveratrol: Erase Years From Your Skin

If you are reading this article, you have probably spent a lot of time researching ways to stay young, improve your looks, and/or erase lines and wrinkles from your skin.

Everyone wants to look younger or retain the looks that they have.

The cosmetic industry is a multi-billion dollar business that tries to sell people everything from drugstore skincare brands that might cost a few dollars to expensive creams and treatments sold at exclusive department stores that will put a serious dent in your wallet.

In fact, in recent years the focus on chemical treatments like Botox and expensive and dangerous plastic surgeries has skyrocketed.  These days, it’s hard to find someone who hasn’t considered running up their credit card at a cosmetic counter or contemplated going under the knife.

 

The great news is you don’t need to worry about those things anymore.

There have been significant scientific breakthroughs about a supplement called Resveratrol.  Resveratrol was originally discovered as a component of red wine, but when taken a step further, is found in nature in the skin, bark, twigs, and leaves of grapes.

 

 

It was discovered that Resveratrol is the primary reason that red wine, in moderation, is cited as good for you.  The challenge was developing a way to get the maximum benefit from this amazing product without suffering the negative effects of drinking too much alcohol.

Thankfully, the benefits of Resveratrol have been captured and are available in the form of a daily pill supplement.

Studies show that people who take Resveratrol and have this as a daily piece of their diet have fewer wrinkles, better skin, look younger and are able to slow down the aging process.  Resveratrol works as a very powerful anti-oxidant, protecting your body, its cells and tissues, from free radical damage due to pollutants, toxins and UV radiation.

Results have shown that Resveratrol will literally slow down the genes that control the aging process and help contribute to furthering your longevity.

In addition, Resveratrol is not only good for your skin.  Studies show that people who take Resveratrol are less likely to suffer from debilitating and deadly diseases due to age like Alzheimer’s, Heart Disease, Diabetes, and even Cancer.

Most importantly, initial studies show that Resveratrol could plausibly length your life by 30 healthy years, pushing the normal human life span to 125 years old.

Resveratrol is a powerful supplement that could make things like anti-aging creams and expensive surgeries unnecessary, while also contributing to your overall health and well being.  How many face creams can say that?

 

 

 

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Resveratrol Capsules: Should You Take Them?

You have probably heard about resveratrol by now.  Based on preliminary research, resveratrol does seem to be a “miracle substance”.
Many scientist suspect that resveratrol helps to fight many age related diseases, such as heart disease, diabetes, and even cancer.  In addition, many scientist think that resveratrol may even help people to lose weight because it causes the body to release sirtuin.
Sirtuin is a type of protein that metabolizes fat. Of course, the most exciting thing about resveratrol is that it may even help to prolong life.  Several scientist think that the ingestion of resveratrol causes an effect in the human body similar to a calorie restricted diet.

Currently, there is quite a bit a of research that shows calorie restricted diets prolong life.

Because of the potential health benefits of resveratrol, resveratrol capsules are extremely popular.  Many health food stores are reporting a huge surge in resveratrol supplement sales. Given that so many people are buying resveratrol supplements, others are asking whether they should be buying resveratrol supplements too.

 

 

 

The answer to that question is that you probably can not go wrong by taking resveratrol supplements. While not all the health benefits of resveratrol are known, every day research is confirming the health benefits of resveratrol. In addition, no adverse health effects from resveratrol has ever been reported.

Resveratrol capsules are the most common form of resveratrol supplements. Capsules are probably the most convenient form of taking a resveratrol supplement.

In sum, taking resveratrol capsules is probably a good idea. You can find resveratrol capsules at your local health food store or on the Internet.

 

 

 

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Resveratrol is cool

Michael Jozefiak asked:

RESVERATROL is the latest ‘cool’ discovery in a growing list
of natural antioxidant chemicals produced by our indispensable
neighbours on this planet, plants. Let’s hear it for the plants! When will
we learn that one cannot beat Nature’s systems, evolved over billions of
years, when it comes to fighting disease. Everything wants to be at the
top of the evolutionary pile, to guarantee survival of the species and
survival requires combat, in one way or another.

When humans are well nourished, both physically and spiritually (and I
don’t necessarily mean religion), we can survive most attacks from
invading micro-organisms, but when we are run down we seem to
succumb easily.

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And so too with plants. Resveratrol in the grape (Vitis vinifera) is
found in the roots, seeds & stalks but much higher concentrations are
found in the skin of the grape, which protects it against fungal and
micro-organism attacks. Resveratrol is found in much higher quantities in
red wine than in white, due to there being not much if it in the white skins,
which are discarded before vinification; I wonder whether Bacchus
preferred red or white wine?! Maybe he didn’t care!

 

Other food sources of resveratrol include peanuts and mulberries and it
is found in quite large amounts in the dried roots & stems of the
Japanese Knotweed (Poligonium cuspidatum), obtainable mainly
through health stores. The Japanese Knotweed is commonly used, in
traditional Chinese and Japanese medicine, as a tonic for the circulation.

Peanuts contain around 1 micrograms per gram and red grapes about 80
but a glass of red wine storms into the lead with a whopping 600-700
micrograms! That should expunge any guilt next time you visit your wine
shop! “Just following doctor’s orders”!

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In fact, the relatively high wine intake amongst the French seems to
reduce incidences of cardiac disease, despite their love of good food.
Though this French Paradox seems to have some admirable health
benefits, it does not seem to protect them against liver disease, which
may be bad news for all of you about to fill up your third glass this
evening. The perceived wisdom amongst scientists who have studied
the beneficial effects of resveratrol say that two glasses daily are
optimum. I can now see people rushing out to buy 1/2 litre glasses – no,
that’s cheating! Ah, what the heck, please yourselves!

Resveratrol also has antiproliferative actions, inhibiting cancer cell and
tumour growth, and is involved in inhibiting an important enzyme in
tumour growth. This clever little compound also reduces deposition of plaques on
blood vessels, stimulates the immune system in fighting cancer, inhibits
oxidisation of LDL-Cholesterol and, if that were not enough, also is a
good anti-inflammatory. Research continues and more beneficial
characteristics are being discovered daily.

ANTI AGING – The Holy Grail

Is there no end to what Resveratrol can do! As well as being a powerful
antioxidant it seem that there is great interest in it’s anti-aging antioxidant
properties. According to an article in The Times. “…”It works by
binding to a class of proteins called sirtuins which regulate the
repair of cells and dramatically boosts their efficiency. Studies have
shown that it has an impressive anti-inflammatory action which, in
animals, has delayed the process of ageing and increased lifespan by up
to 50%.” Just before you rush out to stock up with your favourite
‘Chateau Colostomy’, I would like to point out that tests on mice, fed a
reduced carbohydrate diet, also showed an increase in life span of 50%! The
report doesn’t say if red wine was part of their diet!!

At the end of the day, to my way of thinking, as with everything in Life
moderation is the name of the game. Enjoy a glass or two with your
evening meal while your chat with your family and catch up on
everybody’s daily events. Eat as much organic fruit & vegetables as you
can, take organic food supplements, exercise in moderation and learn to
be at peace with, and love, yourself. If you don’t love yourself, how can
you love anyone else?

 

 


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Resveratrol – Where Can I Buy Resveratrol?

Resveratrol, an essential constituent of red wine is available in isolated forms now.  You need not start drinking redwine just because you want to consume Resveratrol.  You will have to consume huge quantity of red wine any way to get the benefit of Resveratrol.

The alcohol of red wine will simply offset the benefit of this wonder compound if you drink red wine in excess quantity.

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This wonder compound was separated from plants way back in 1940s but it did not catch the attention of scientific community until it was found to be the main reason behind French paradox. The standard French diet consists of saturated fat rich food and red wines. Despite heavy consumption of saturated fat, French people do not suffer from heath diseases. This phenomenon is known as French paradox.

Fortunately you can get all the benefits of Resveratrol just by taking it in the form of pills or juice. However care should be taken that you buy the genuine product. Though several brands and verities of this wonder compound are available on the market, you never know which the genuine product is.

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Just to avoid this confusion make sure you spend some time on the internet and order the most reliable product on the market. Go for the one that promises all the benefits and gives you a money back guarantee. A manufacturer who is confident of his/her product’s quality will never hesitate to give you money back guarantee. It reverse is also true. A fake product will never come with a guarantee or trial offer.
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