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☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally

☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally

How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days – NO Drugs or Diets:
?http://drsam.co/yt/LongTermLowBP

Or you can watch this video:
http://drsam.co/yt/WorstFoodForBP

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☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally
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Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life.

And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s.

The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure.

Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video.

So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening.

If nothing else, you’ll get instant relief and relaxation.

Acupressure Point LI4

LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure.

This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation.

As an added benefit, it also boosts your immunity.

The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones.

How to apply acupressure?
Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable.

You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like.

PC 6
PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning.

This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here.

This point can be stimulated by applying firm pressure to the point using your index finger or thumb.

Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed.

G20
The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles.

Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system.

Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull.

Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head.

Other Acupressure Points

Now, there are lots of other acupressure points — on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place — they’re easy to access.

It’s just your hand, forearm/wrist and the back of your head.

Easy access, you can do it yourself and you’ll get fast relief.

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Thank you for watching. Please feel free to comment, like or share with your friends.

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Bebe Rexha – “No Broken Hearts” ft. Nicki Minaj (Official Music Video)

Download on iTunes here: https://smarturl.it/NoBrokenHearts
Listen on Spotify here: https://smarturl.it/NBH.Spotify

CONNECT WITH BEBE REXHA
Official Website: https://beberexha.com
Facebook: https://facebook.com/BebeRexhamusic
Twitter: https://twitter.com/BebeRexha
Youtube: https://youtube.com/user/BebeRexha
Instagram: https://instagram.com/BebeRexha

OFFICIAL NO BROKEN HEARTS LYRICS:
Oh baby, oh baby I know that you’ve been hurting
(This is a star studded collaboration)
Oh baby, oh baby I know that you’ve been hurting
(I’m Nicki Minaj, that’s Bebe, let’s go)

No broken hearts in the club, no tears in the club
Cause we gon get it poppin’ tonight
No broken hearts in the club, more drinks pour it up
Cause we gon get it poppin’ tonight

We going straight to Miami
Hop on a plane don’t need no plans
Shining so hard like a Grammy
Forget all the players what they did
We gonna be buying the drinks, we gonna be buying the drinks
Line up the bottles, line up the models, we gonna forget everything

Oh aint nobody going home, you know what you came for
To dance off the pain, don’t feel a thing, just feel the champagne
If you’re feeling lonely, baby let me hear you sing

No broken hearts in the club, no tears in the club
Cause we gon get it poppin’ tonight
No broken hearts in the club, more drinks pour it up
Cause we gon get it poppin’ tonight
We only got one life, so let’s go hard till the day we die
No broken hearts in the club, more drinks pour it up
Cause we gon get it poppin’ tonight

We gonna do it real biggie
Sky is the limit in this town
We taking over the city
We too high to bring us down
We gonna do what we do, we gonna do what we do
Three in the morning, four in the morning, meet you for eggs in the morning

Oh aint nobody going home, you know what you came for
To dance off the pain, don’t feel no shame, just feel the champagne
If you’re feeling lonely, baby let me hear you sing

No broken hearts in the club, no tears in the club
Cause we gon get it poppin’ tonight
No broken hearts in the club, more drinks pour it up
Cause we gon get it poppin’ tonight
We only got one life, so let’s go hard till the day we die
No broken hearts in the club, more drinks pour it up
Cause we gon get it poppin’ tonight

(Nicki)
Ay yo Bebe, anybody hating need pee pee
Sip a little mix, pop pills till I’m sleepy
I’m the one that bust it open out in Waikiki
Pull up in the Ghost I’m creepy
They don’t want beef we proved it
Niggas better keep it on wax like a Q-tip
Keep his dick wetter than the cruise ship
Flower than a tulip, flyer than your new bitch
I do’s it, yup I’m up two zip
Girls is my sons I’m giving them milf tease
They be sweating me headbands and gym tees
Like bad knees on Dirk Nowitzki
It is going down like M. Lewinsky
Wrist freeze yep my wrist on pink skis
Ring finger be shitting on my pinky’s
Make em mad aww man I got them hating bad
Blood clot money green like Jamaican flags

No broken hearts in the club, no tears in the club
Cause we gon get it poppin’ tonight
No broken hearts in the club, more drinks pour it up
Cause we gon get it poppin’ tonight
We only got one life, so let’s go hard till the day we die
No broken hearts in the club, more drinks pour it up
Cause we gon get it poppin’ tonight

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What is Cholesterol – How To Reduce Cholesterol Naturally

http://bit.ly/freecholesteroloffer What is cholesterol? The Hypercet cholesterol Formula allows you to lower cholesterol naturally abd acts as a general tonic supporting the cardiovascular system. Supports good and bad cholesterol levels within the normal range along with he ability to deal with harmful free radicals. if you suffer from high cholesterol then claim your FREE bottle of hypercet Cholesterol formula here http://bit.ly/freecholesteroloffer

It may be obvious those women are more likely to be healthier with their lifestyles. However, this doesn’t mean that they are not at risk for having high cholesterol or avoiding heart disease. Did you know that women are less likely to respond quickly to a heart attack then men? Even though many women think that breast cancer is the top health risk for their gender, this is actually not true—its actually heart disease. There are so many women who believe that they need to worry about breast cancer, but they really should think about their chances of having a heart attack. This is why drastically higher numbers of women die of their first heart attack when compared to the number of male fatalities for the same reason. Reduce your cholesterol levels the natural way with the hypercet cholesterol formula

Why is it so important to keep cholesterol at the normal levels and how to maintain it within the health limits? Cholesterol is a vital, fat-like substance that is contained in each cell of our body, as well as in our blood. Most of the cholesterol is produced by the liver, and the rest is procured through food.

Please subscribe, click the bell and watch this video until the end to know the complete information.

Cholesterol has extremely important reasons for our body and functions: it participates in the construction of cell membranes and in the formation of sexes and adrenal hormones; without cholesterol, the body can not synthesize vitamin D, which is indispensable to healthy bones, nor produces bile acid, without which fat in the body cannot be processed properly.

When an excess of cholesterol accumulates in the body, it can not be broken down and this increases the risks to our health. The main danger is the onset of atherosclerosis, which in turn is the cause of most cardiovascular diseases such as a heart attack for example. The causes of increased levels of cholesterol in the blood are different: hereditary predisposition, chronic liver disease thyroid gland and diabetes.

A sure way to maintain a normal cholesterol level is regular testing. Specialists recommend except for total, to monitor still poor (LDL) and good (HDL) cholesterol, as well as triglycerides. It is known that 20 years is the age in which the first examination for determining the values of cholesterol should be done. Revealed in time, increased cholesterol can be overcome and can not lead to serious health problems later.

Here are 6 signs that you may have high cholesterol.

1. yellow growths on your eyelids.

Did you know that yellowish eyelid can be a sign of high cholesterol? Take a good look at the eyelids, if you notice yellow spots, make a doctor’s appointment, check your cholesterol levels and your heart’s health. Also, do you notice painless yellow growths of the upper and lower eyelids? This phenomenon is called “xanthelasma” and it is a clear indication that you have high blood cholesterol levels.

2. gray-colored ring around your cornea.

Often this is a sign of aging, so it should not be a cause for worry. But if you are far from retired, the gray circle around the iris may indicate high cholesterol and blood fat, which very often means a risk of heart attack or stroke. This gray colored ring or lacquer is actually composed of cholesterol that collects in the deeper parts of your cornea.

3. tingling sensation in the hands and feet.

The tingling sensation of the hands and feet may indicate a problem in your body. This should be taken seriously because these symptoms can be caused by serious health problems. If the blood vessels are blocked by cholesterol, it is likely that you will feel tingling in your hands and feet,
because your peripheral nerves are not getting do enough blood oxygen and nutrients for their proper functioning.

4. pain in the neck and back of the head.

Because cholesterol levels that are too high can cause some of your blood vessels to block, it’s very possible that your circulation is obstructed. Such can leave your neck sensitive and deteriorate from time to time. The shoulder can also be felt in the same way. Medical practitioners say that high blood cholesterol levels can also make you have a headache, especially in the back of your head.

5. rapid or pounding beating of the heart.

When a person says that she has heart palpitations, she thinks of the inner feeling that her heart beats something different from the usual one. Or, it simply has the awareness of the heartbeat. Most of the time, heart palpitations are harmless and they are often experienced after exercise or engaging in the intense physical activity. Sometimes they are due to anxiety, stress, and the intake of certain drugs. Palpitations may also indicate problems with the cardiovascular system, but and high cholesterol levels are one of them. Clogging the blood vessels due to cholesterol can lead to an accelerated operation of your heart.

6. unhealthy diet and lifestyle.

If you eat plenty of fatty foods and avoid fruits and vegetables that contain a lot of fiber if you are a smoker and if you drink alcohol in excessive amounts, if you are overweight and do not exercise regularly, then there is a great chance that your cholesterol level is already high. But sometimes high cholesterol depends on our genes. About 1 in 500 people have a specific genetic mutation that leads to the accumulation of cholesterol in their blood. These people suffer from high cholesterol regardless of their lifestyle.

if you suspect that you may have high cholesterol then please start eating a healthy diet and get levels checked out at the hospital.
Thank you for watching. please like, comment, subscribe and share with your friends and family.

6 SIGNS THAT YOU MAY HAVE HIGH CHOLESTEROL

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Don’t Understand Blood Pressure? You Will After This!

Dr. Bob DeMaria does a great job explaining blood pressure in this video. Find out about not only the main cause of high blood pressure, but also the risk factors involved in low blood pressure. He also mentions specific steps you can take to get your blood pressure back under control!
http://www.ihealthtube.com
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Kyolic Garlic Formula 104 Cholesterol (300 Capsules)

Kyolic Garlic Formula 104 Cholesterol (300 Capsules)

  • Kyolic garlic formula 104 cholesterol (300 capsules)
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  • Kyolic aged garlic extract begins with 100% organically grown garlic bulbs
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Kyolic Garlic Formula 104 Cholesterol (300 Capsules)

List Price: $ 19.17 Price: $ 19.15

More Cholesterol Products

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Mixed Media ATC – Trust Your Heart

Timelapse video of my latest mixed media art project which today is an artist trading card made using 7 Gypsies patterned tissue paper, Invoke art stamps, Inktense pencils and Glossy Accents.

Full supply list on my blog here: http://artfulevidence.blogspot.co.uk/2018/03/atc-trust-your-heart.html

My Mixed Media Challenge Group: https://www.facebook.com/groups/1555186957935330/

My Etsy Shop: https://www.etsy.com/uk/shop/ArtfulEvidence

Social Media Links:
http://artfulevidence.blogspot.com
http://artfulcards.blogspot.co.uk/
http://facebook.com/Rach0113

Royalty Free Music created through Scorefitter as Part of Avid / Pinnacle Studios Software
Title: Dawn Of A New Day
Link To EULA linked to use of Scorefitter Audio: http://avid.force.com/pkb/articles/en_US/faq/en285079?popup=true

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