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Learn about your Stomach in this amazing animation and awesome song. And don’t forget to sing along.

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LYRICS:

I am your Stomach
I’m full of acid
And I digest all of your food
I am your Stomach
My job is massive
Now join me to learn all the things that I do

When you swallow what you eat
your esophagus works with me
to bring the food you eat
in a wave motion to me

It contracts and relaxes
Until all your food passes
This process is called
Peristalsis you see

The Esophageal Sphincter
Is where all consumed will linger
Its the doorway that will open
into me

When this Sphincter lets food pass
It closes tight and pretty fast
So your stomach juice and food
remain in me

I am your Stomach
I’m full of acid
And I digest all of your food
I am your Stomach
My job is massive
Now join me to learn all the things that I do

My Rugae are all these folds
That smooth out when I am full
but wrinkly looking when there
is no food in me

My Hydrochloric Acid
and digestive enzymes
are in charge of breaking down
the food you eat

The pasty food matter’s passed
through the Pyloric Sphincter
into your small intestine
so free

it mixes with digestive juices
from your Pancreas and liver
to complete the long
important jouney

I am your Stomach
I’m full of acid
And I digest all of your food
I am your Stomach
My job is massive
Now join me to learn all the things that I do

-~-~~-~~~-~~-~-
Please watch: “Greece/Greece Country/Greece Geography”

-~-~~-~~~-~~-~-
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What the Health

What the Health is a ground breaking feature length documentary from the award-winning filmmakers of Cowspiracy, that follows the exciting journey of intrepid filmmaker, Kip Andersen, as he uncovers the impacts of highly processed industrial animal foods on our personal health and greater community, and explores why leading health organizations continue to promote the industry despite countless medical studies and research showing deleterious effects of these products on our health.
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PHLYDAY Stream #3 Health Vibes & Potato Aim

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PHLYDAY Stream #3 Health Vibes & Potato Aim
Every Friday at around 12-1pm EST we will be going live.

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Famous Physical Therapists Bob Schrupp and Brad Heineck describe three common causes of hip pain. They also provide you with some things to look at which may help you determine what is causing your pain.

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What Happens When You Drink Water On an Empty Stomach – health benefits of water

Link: https://www.youtube.com/watch?v=SUxKlAVpt5s

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What happens when you drink water on an empty stomach

Most of us already know, and agree, that there are numerous health benefits of drinking water on an empty stomach in the early morning. Water is essential for life and its benefits are undeniably healthy. All organs need water to function properly and in good health gently; For convenience and we will have to take advantage of this important, healthy and effective element that nature offers us, that we have it in our reach.

Benefits of drinking water on an empty stomach

The health benefits of drinking water in the morning are amazing. Water has magical properties when it comes to your health.

1 Clears your bowels
First, when you drink so much water you feel the need to pass stools. This means that your bowel movement gets regularized. When you pass stools every day, your body is cleared of waste.

2 Releases of toxins from the body

When you go to the bathroom you are expelling toxins from your body. Water helps you go to the bathroom, so when you drink water you are detoxing your body. The more water you drink, the cleaner your body will be. It also helps reduce swelling.

3 Makes you hungry
Drinking water and cleansing your bowels gets rid of your sleepiness. It also makes you hungry early in the morning so you can have your breakfast.

4 Produces More Blood Cells
Drinking water on an empty stomach stimulates red blood cells to grow faster. This, in turn, results in more oxygenated blood that makes you feel more energetic.

5 Prevents headache
Most of the time, we experience headaches due to dehydration. Drinking water in the morning ensures that your body is hydrated.

6 Speeds up metabolism
Drinking hot water can increase your metabolic rate by at least 24 percent. This means you digest and assimilate your food faster and end up losing some weight.

7 Weight Loss
Drinking water on an empty stomach helps eliminate toxins and reduce swelling. It also boosts your metabolism to burn calories faster. It is one of the best strategies you can use when you are on a diet.

8 Gives you glowing skin
Most acne problems occur when your bowel movements are not clear. Once you have regular bowel movements, your body is detoxified leading to fewer outbreaks and acne.

9 Increases energy

If you feel sluggish, you should drink a tall glass of water. Drinking water on an empty stomach stimulates red blood cells to grow faster. More red blood cells produce more oxygen in the blood. This means that you will have more energy.

10 Improve your immune system
Water is very important for the balance of fluids in your body. Your immunity to infections increases when you drink water on an empty stomach every day.
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Early Symptoms of Stomach Ulcers

Early Symptoms of Stomach Ulcers

Early Symptoms of Stomach Ulcers

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