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What exercises are the best to burn fat without any exercise equipment?

Question by : What exercises are the best to burn fat without any exercise equipment?
I am trying to eta healthy and exercise do I need some exercises to burn fat and calories that can be done within an hour.

Best answer:

Answer by Kamal
Simple body weight exercises like push ups, one arm push ups, pull ups, squats, squat thrusts, mountain climbers, jumping jacks, Burpees, Monkey Jumps, Bear Walk, Crab Walk etc. will burn fat at an incredible rate and build a lot of functional muscle at the same time.
Do these exercises for 45 minutes with 2 min. break between each set. During this break you can do rope skipping at a moderately fast pace. This will improve heart and lung capacity. You don’t need any gym equipment for lasting fat loss.

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