Fitness Archives

Noob Training part 52 “Swimming”

Noob Training part 52

I play minecraft with my Dad. He’s getting better but there’s still some nooby moments! 😛 Like, comment, subscribe! hope you enjoy! 😀 My Dad’s channel is www.youtube.com
Video Rating: 4 / 5

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Minigun Helicopter training exercise

Serious firepower Intro: Pulp Fiction movie 0.04: Carl Orff – Carmina Burana www.youtube.com Soundtrack: 0.18: Metallica – Fight Fire With Fire www.youtube.com
Video Rating: 4 / 5

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What are some good universities in the states for swimming?

Question by C: What are some good universities in the states for swimming?
I’m on my swim team in high school and i want to know which universities are good for swimming in the states?

Best answer:

Answer by ownpool
Consider UCLA and also discuss the matter with your coach.

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My personal weight loss & fitness journey

Twitter: www.twitter.com Instagram: instagram.com FB: www.facebook.com Blog: www.mszjackiechu.com Heed all disclaimers! This wasn’t the easiest of a video to do…no one likes talking about their own imperfections but hopefully you guys can see that Im not immune to gaining weight. I know I wasnt *heavy* but I knew I could be better. Its not about being skinny, its about being the very best version of yourself that you can possibly be. And for me (personally) thats not really skinny- i think I looked like an emaciated lollipop in that photo. Dont give up! It takes awhile to figure out what works and what doesnt for you. Its frustrating at times but just enjoy the journey and be proud of how far youve come PS. I really cant give a good answer to generic work out questions. These kind of videos always spark a flurry of “I want to lose weight what should I do?” type of questions. Theres no secret- eat clean, stay active, drink water and lots of rest! I have videos already detailing my meals- but I do eat out and eat what I want on weekends (minus breakfast which I keep clean) Healthy meal examples www.youtube.com Saving money of healthy groceries www.youtube.com How to stick to your weight loss and fitness goals www.youtube.com [Comments for all my healthy lifestyle videos are approval only- I get a BUTT load of spam all over these xx its just to keep out all those spammy weight loss sites you see in the comments haha ] PS. Sorry I keep deleting comments on accident ._. the

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Video Rating: 4 / 5

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The Sarah Fit Show – Top Benefits of Exercise

sarahfit.com What are you favorite benefits from exercise? Don’t forget to sign up for my weight loss challenge this new year! Enter for a chance to win a heart rate monitor from Polar! dailychallenge.com Eat like me. Try my diet plan – http

www.bodynomics.com 42 EXERCISES IN ONE VIDEO! Total body from head to toe! Inner & outer thighs, booty, lower & upper back, front & back of thighs, biceps & triceps, calves, shoulders front & back, hips, cardio, serratus interior and chest! NOW WHAT’S YOUR EXCUSE?! http www.twitter.com Instagram: followgram.me
Video Rating: 4 / 5

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What kind of exercise does swimming do for you?

Question by charlie6385: What kind of exercise does swimming do for you?
I’m considering swimming every other night for outdoor exercise. But at the moment, I want to lose weight, not gain muscle. Is swimming the best exercise for me? And what does it help with? Thanks.

Best answer:

Answer by gillianprowe
I have to swim because I have Arthritis. In fact I go Aqua Jogging and was told last week that I have good muscle mass? I am 5 foot 3 inches, weigh 55 kilo, have lost weight but do not see any muscle mass? I see weight loss, agree to that and a lot of weight loss, but no muscle mass?
Swimming means you are exercising in water, so almost weight less therefore less strain on joints and freer movement. I find I can move better in the water than on dry land, in fact last week I wanted to stay in the Pool for the rest of my life. Likewise swimming helps with the cardio vascular system, breathing, increase heart rate and it is exhausting. Others in my group are attending to loose weight and they are loosing it without adding any muscle that I can see.

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