What’s the Real Story with Cholesterol and Heart Disease? Podcast Ep9

Ok guys, due to popular demand – a brief summary of some key aspects relating to cholesterol in heart disease – just 15mins to cover the basics 🙂

AUDIO PODCAST: https://anchor.fm/ivor-cummins/episodes/Whats-the-Real-Story-with-Cholesterol-and-Heart-Disease–Podcast-Ep9-e3fp4a

TRANSCRIPT: https://thefatemperor.com/wp-content/uploads/2019/03/Whats-the-Real-Story-with-Cholesterol-and-Heart-Disease-Podcast-Ep9.pdf
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10 High Cholesterol Foods You Must Avoid.
10 food to avoid high cholesterol.
10 Foods to Avoid High Cholesterol with detailed explanations with pictures and articles that fit the facts.
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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Want a sexy flat stomach? You’ll definitely love these 7 easy-to-do exercises that will help you achieve just that.

Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP

Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout.

So, when you realize you’ve been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going.

xoxo
Karishma Damani (Beauty Editor, Glamrs)

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Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.

Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.

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Fitness instructor Andrew Schindle shares exercises for seniors that improve strength and balance and help prevent falls.

To read more: http://cbc.ca/1.4516787

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Get in here with the Nitric oxide dump exercises. I have demonstrated here the 4 different exercises that make up the Nitric oxide dump. I actually prefer to call it the Nitric oxide blowout.

These bunch of exercises were developed by Dr Zach Bush and I have to say what a good job he did. They are wonderful and I believe the nitric oxide dump or nitric oxide blowout is arguably the best exercise for high blood pressure.

If you are looking for an exercise approach to lowering high blood pressure, do this nitric oxide dump exercise and you’ll be well on your way. The nitric oxide dump is a natural remedy for blood pressure control.

But the nitric oxide dump or nitric oxide blowout is much more than that. It is an exercise that’s good for overall well being because nitric oxide plays a lot of roles in our overall health.

I’ll encourage you to get started today with these set of exercises that constitute the nitric oxide dump.

I talk about some of the other functions of nitric oxide in our body in this video. Use the nitric oxide blowout as an exercise remedy for high blood pressure and you won’t regret it.

As always you may want to check with your doctor before you commence any exercises.

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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.
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Download the FREE HASfit app:
Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS

Visit http://hasfit.com/workouts/home/senior/exercise-for-seniors-obese-plus-size-limited-mobility-workout/ for the 30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout – Chair instructions

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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

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